A Life Unrushed

Are You Living or Just Going Through the Motions?

Have you ever looked up from your phone, realized it’s somehow Wednesday, and had no memory of what you even ate for breakfast?

Jun 18 •

Would You Be Proud of the Legacy You’re Leaving Behind?

If you died tomorrow, would you be proud of the legacy you left behind?

Jun 11 •

Want to Work Together? Here’s How.

If you’ve been nodding along to my posts, thinking “Yes, this is exactly what I need,” but you’re not quite sure how to get started… this one’s for you.

May 4 •

Curious About My Paid Subscriptions? Here’s the Scoop.

Not everyone needs (or wants) one-on-one coaching.

May 4 •

Let’s Talk About the Mental Load

a.k.a. why you're exhausted before you even finish your first cup of coffee

Apr 30 •

Why You Always Feel Exhausted

Feeling exhausted all the time? Your body is trying to tell you something. Learn why burnout happens & how to break the exhaustion cycle.

Apr 5 •

The Cozy Life Retreat 🌿 A Free 3-Day Reset

because “running on fumes” isn't a personality trait.

Mar 31 •

It’s Not a Slow Life, It’s an Intentional Life

You don’t have to move to the countryside, bake sourdough, or live in perfect stillness to embrace a slower, more intentional life—you can start right…

Mar 27 •

I asked Chatty G* to be my drunk bestie and tell me what I do

and yes, sometimes I jump on the trendy bandwagon

Mar 23 •

Make It Easier, Not Harder

Spring brings fresh energy and motivation, but without boundaries, it can lead to burnout. Learn how to align your work ethic with your lifestyle, take…

Mar 20 •

Il Dolce Far Niente – the sweetness of doing nothing

What if the sweetest moments in life are found when we stop rushing and simply allow ourselves to be?

Feb 27 •

A cozy beginning

January has always felt like a breath of fresh ocean air—a quiet pause after the insanity of the holidays.

Jan 27 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts