🌿 The Cozy Life Retreat begins tomorrow!
(here’s the audio version in case you don’t have time to read)
Hello, my friend!
I’m so glad you’re here.
The Cozy Life Retreat officially begins tomorrow, and I just wanted to send you a little note to say:
You don’t need to do anything to prepare.
You don’t need a fancy notebook or a quiet house.
You don’t need to clear your schedule or be in the “right mindset.”
You just need to show up—as you are.
This retreat is designed to feel like a deep breath in the middle of a busy life. Each day, you’ll receive:
An optional meditation
A short audio reflection
A few gentle journal prompts
And a simple invitation to rest, reflect, or release
The emails will land in your inbox each morning (or in the Substack app!) starting tomorrow (April 8), and you can move through them at your own pace. There’s no pressure to finish, no deadline, and definitely no gold stars for doing “all the things.”
Just presence. And permission to be still for a moment.
If you’d like to set an intention for this retreat, consider this:
What would it feel like to give yourself the rest you keep putting off?
I’ll see you in your inbox tomorrow morning.
With love,
Xuan
P.S. If you have a friend who could use a little exhale right now, feel free to forward this or invite them to subscribe. The more, the cozier. 💝